Following in the footsteps of the UK, Ireland will recognize psychological abuse as a crime, thus giving legal recourse to victims of controlling or coercive behavior.
During a mass shooting, the most effective place to focus is on the patients not the perpetrators. If civilians and first responders are equipped with how to handle trauma, they can be instrumental in saving lives.
Sleeping with or in proximity to one's phone can be a true health risk. Say goodnight to your phone and keep it at least an arm's distance away.